Sunday, June 10, 2018

Top 10 Reasons to Eat More Spinach

  1. IT IS HIGH IN FIBRE AND HELPS IN DIGESTION
  2. it helps prevent cancer
  3. IT IS ANTI-INFLAMMATORY
  4. it lowers high blood pressure
  5. IT HELPS IMPROVE VISION
  6. it strengthens the immune system
  7. IT PROMOTES HEALTHY GLOWING SKIN
  8. it strengthens the bones
  9. IT HELPS THE BRAIN AND NERVOUS SYSTEM FUNCTION
  10. it is low in calories but high in nutrients
Source : Calibre/Public Mutual





Sunday, January 21, 2018

Why your staff are not performing?

  • Not provided The Opportunity.
  • Not Motivated To Apply What They Know.
  • Superiors Override Subordinates’ Better Ideas.
  • People Are Afraid To Apply What They Know.
  • New Skills Not Exploited For Better Use.
  • Skills That Are of No Relevance.

Source  :  Dr. Victor S. L. Tan / 1Klassified