STRESS MANAGEMENT - PART 1

# dear paula, stress watching you!


Source - YouTube.

AL-BIRUNI

Sebelum menjadi seorang ilmuan, Al-BIRUNI memulai mempelajari astronomi, benda-denda langit dan segala rahasianya yang masih sangat tersembunyi sejak masa remajanya. Ia menyebutkan bahwa bumi ini bulat. Hal ini diperkuat dengan pendapat di antaranya, pandangan dari ujung perahu, yaitu pandangan akan tetap sama walaupun perahu itu telah mendekati batas pemandangan pertama.

Sumber - 12 Tokoh Pengubah Dunia.

4 MANAGEMENT COMPETENCIES

1) ADMINISTRATIVE COMPETENCIES

• Managing time and prioritizing
• Setting goals and standards
• Planning and scheduling work

2) COMMUNICATION COMPETENCIES

• Listening and organizing
• Giving clear information
• Getting unbiased information

3) SUPERVISORY COMPETENCIES

• Training, coaching and delegating
• Appraising people and performance
• Disciplining and counseling

4) COGNITIVE COMPETENCIES

• Identifying and solving problems
• Making decisions and weighing risks
• Thinking clearly and analytically

Source - K. C. C.

GIVING AND TAKING CRITICISM

GIVING CRITICISM - EPM

• Empathize
• Pinpoint Problem
• Moving Forward

TAKING CRITICISM - 4A

• Anticipate
• Ask Question
• Agree with something
• Analyze

# most of the time, we are unhappy when people critics us. why?. in reality, we must realize that, we are not perfect. but don't forget we are SPECIAL EDITION!


Source - Leadership Course / JCORP.

ROADMAP TO A GREEN FUTURE

Panasonic's roadmap to a green future

P & L ACCOUNTS

" Focus on profit and loss (P&L) accounts. If an activity did not generate profit or reduce losses, I was not interested."

- Idris Jala, former MAS CEO.

Source - NST.

ROLE OF MILL MANAGERS / ENGINEERS

" To train and organize a stable workforce which will maintain the mill effectively and will also produce the best possible quality palm oil and kernel at the maximum extraction efficiency for the minimum cost "

Source - MPOB.

PALM OIL PRICE @ > RM3,700

PalmOil.com

ROCKET WITH INDIAN SATELLITE EXPLODES

Rocket with Indian satellite explodes after launch

MICHAEL FUN'S TIPS FOR A SAFER ONLINE EXPERIENCE

• Protect your personal information. Never give them out online to anyone.
• Use legitimate software and make sure you regularly update your software with the latest security patches.
• Always use a reputable antivirus and anti-malware software and keep it updated regularly.
• Backup your data regularly.
• Don't go to places you won't go physically.

# Mr. Michael Fun - CEO of Basic Gateway.


Source - Management / MIM.

AGAIN.....ATTACK ON PALM OIL INDUSTRY

# better to ask western NGOs to take care of Orang Utan!



Source - YouTube.

STEAM TURBINE

# rotor wheel bucket/plate broken. reverse plate worn out. cause vibration to steam turbine and not advisable to run.

INTERVIEW ON PALM OIL INDUSTRY

Source - YouTube.

GETTING AHEAD

"Without knowledge, we will left behind or worse, colonised. Knowledge must be acquired even if it comes in English."

Tun Dr. Mahathir Mohamad at the 17th. Islamic World Academy of Sciences Conference.



Source - Management / MIM.

RESUME - MUHAMMAD BIN ABDULLAH

# Muhammad bin Abdullah is Prophet Muhammad s.a.w.



"Ikutan Sepanjang Zaman"



NAMA : Muhammad bin Abdullah

TARIKH & TEMPAT LAHIR : 12 Rabiul Awal Tahun Gajah (570M)

TARIKH WAFAT : 12 Rabiul Awal 11H (632M)

BANGSA : Quraisy, Arab

AGAMA : Islam

JANTINA : Lelaki

NAMA AYAH : Abdullah bin Abdul Mutallib

NAMA IBU : Siti Aminah bin Wahab

KETURUNAN AYAH & IBU : Keturunan Qusai bin Kilab

NAMA ISTERI : Khadijah Khuwailid, Aisyah binti Abu Bakar

NAMA ANAK : Qasim, Abdullah, Zainab, Ummu Khalthum, Fatimah Az-Zahra

LATAR BELAKANG PENDIDIKAN UMUM :

• Seorang yang ummi iaitu tidak tahu membaca dan menulis.
• Menerima pendidikan secara tidak formal seperti bertutur dengan Bahasa Arab tulen dan hidup berdikari sewaktu dihantar ke luar bandar untuk disusui oleh Halimatussa'diah daripada Kaum Saad sehingga berumur 2 tahun.
• Mempelajari kemahiran usahawan dan berdagang secara tidak formal daripada pak cik saudaranya, Abu Talib daripada umur 8 hingga 21 tahun.
• Menerima tunjuk ajar secara formal daripada Jibril di Gua Hirak semasa berusia 40 tahun dan sepanjang kehidupannya sebagai Nabi.

PENGALAMAN KERJA :

• 8 - 12 Tahun : Menggembala kambing.
• 12 Tahun : Mengikuti perdagangan ke Negeri Syam mengikuti rombongan Pak Cik Saudaranya, Abu Talib.
• 25 Tahun : Menjadi Pengurus perdagangan Siti Khadijah ke Negeri Syam.
• 40 - 63 Tahun : Dilantik sebagai Rasul terakhir yang diamanahkan untuk menyampaikan Risalah Islam oleh Allah.

PENDIDIKAN KHUSUS

• Menerima pendidikan terus daripada Allah dan dididik dengan sebaik-baik didikan.
• Menerima wahyu secara langsung ataupun melalui perantaraan Malaikat Jibril.

BAHASA PENGANTARA :

• Bahasa Arab (oleh itu Al-Quran disampaikan menggunakan lisan Arab).

PERIBADI & KARAKTER UMUM :

• Jujur dan amanah ketika berniaga (Al-Amin).
• Bertaqwa dan ikhlas dalam kerja.
• Berani, adil dan bertanggungjawab.
• Menjadi penyelamat aqidah dan rahmad ke seluruh alam.
• Memuliakan kaum wanita.
• Proaktif dalam menganjurkan perdamaian.
• Tidak bersifat negatif kepada manusia dan persekitaran.
• Bersabar kepada pelbagai tekanan dan sanggup bekerja lebih masa untuk dakwah.
• Cerdik dan bijaksana dalam setiap tindakan dan membuat keputusan.
• Menghormati jiran, mengasihi kanak-kanak dan menyayangi umat.

JAWATAN YANG DIAMANAHKAN :

• Rasul terakhir yang diutuskan oleh Allah Yang Maha Esa untuk menyampaikan Islam.
• Pemerintah Khalifah Islamiah yang pertama setelah pembukaan Kota Mekah dan perluasan pengaruh Islam ke seluruh Tanah Arab dan sekelilingnya.
• Jeneral Perang ketika Perang Badar, Hunain, Tabuk, Ahzab dan sebagainya.
• Pemerintah Madinah yang telah diasaskan berdasarkan Piagam Madinah selepas peristiwa Hijrah.
• Imam kepada jemaah solat di masjid.
• Menjadi tempat rujuk tentang hukum dan Syariat Islam.
• Pengendali institusi wakaf dan wakaf untuk umat Islam.
• Ahli perniagaan yang dipercayai antaranya ketika dilantik sebagai pengurus perdagangan bagi pihak Siti Khadijah Khuwailid.

Sumber - Peribadi Bisnes Muhammad bin Abdullah / Mohamed Sulaiman Ph.D. & Aizuddinur Zakaria / PTS.

Nur Syafiqah - in action.....

# wah-wah Eqa, dah main piano pulak. dah besar nanti belajar rajin2 dulu, kemudian boleh la belajar main piano tu. ada gaya.....jangan mayas tau!

MERRY CHRISTMAS 2010

To : All Christian Friends, Bloggers & Family

MERRY CHRISTMAS 2010

wishing a wonderful and blessed christmas

From : Zainal Zakariah & family

SOY-BASED INK

Ink made from soy beans is not only better for the environment but better for your company's bottom line as well.

Soy-based ink benefits ;

• Lower levels of volatile organic compounds than ink made from petroleum, meaning less harmful toxins emitted.
• Produces brighter and sharper colours because of the innate clearness of the soy bean oil.
• Makes paper easier to recycle because it's easier to remove in the de-inking process.
• Prices are comparable to those of petroleum based ink, but less soy-based ink is needed per print job and it reduces paper waste, so you are actually saving money.

Soy-based ink is currently only available for commercial printers, not your office printers or ballpoint pens.

• Soy beans only use about 0.5 percent of the total energy that is needed to create the ink.
• About one quarter of commercial printers in the US operate using soy ink.
• When soy ink reaches its full potential, it will consume 457 million pounds of soy bean oil per year.

Source - Management / MIM.

kehidupan.....

KEHIDUPAN itu adalah suatu nikmat bagi orang yang MENGHARGAINYA dan MENYEDARINYA. Kehidupan ini tidak menjanjikan KEBAHAGIAAN sepanjang masa. Kadangkala manusia diasak dengan ujian dan dugaan. Sekiranya lemah, kita akan hanyut mengikut kata hati dan tidak berusaha untuk mencari jalan PENYELESAIAN untuk menyelamatkan diri dan keadaan. Kita sama-sama BERINGAT, jangan ALPA DIRI. Tabah, sabar, cekal dalam apa jua keadaan. Insya-Allah dipermudahkan.


Sumber - Norliza Ros.

SBR MONITORING

# SBR - Sequential Batch Reactor for palm oil mill effluent treatment.


INFFLUENT (from facultative pond)

• BOD : 50 - 200 mg/l
  
• COD : 1150 - 4500
• SS : 500 -1300 mg/l
  
• pH : 7 - 7.8

EFFLUENT (final discharge)

• BOD : 20 mg/l
  
• COD : 60 - 100
• SS : 100 - 600 mg/l
  
• pH : 7.5 - 8

REACTOR

• MLSS (mixed liquor suspended solid) : 1400 - 3900 mg/l
  
• DO : 3 - 5 mg/l
  
• SVI (ratio settled sludge to suspended matter) : 30 - 80
  

Source - Boustead Rimba Nilai Palm Oil Mill.

UMMU AIMAN

UMMU AIMAN. Ia adalah seorang wanita yang mengasuh dan menemani kekasih serta junjungan kita, Rasulullah s.a.w. , pada saat beliau masih kecil. Nama asli Ummu Aiman adalah Barakah binti Tsa'labah. Beliau mengasuh Rasulullah setelah Ibunda Aminah meninggal dunia di sebuah daerah dekat Mekah bernama Abwa'.


Sumber - The Power of Woman.

cintan time ... KAH3

" ... jika kau merindukan aku malam ini, pandangi bulan purnama, di situ mata kita saling bertemu. kita memandang benda yang sama walau berjauhan ... "


Sumber - Bapak Hendri Dunant.

PAIN RELIEVERS...cure ulcers

Until recently, doctors believed that ulcers were caused by stress. Scientists now believe the primary cause of most ulcers is an infection by the Helicobacter pylori bacterium. A chemical sulforaphane found in broccoli and broccoli sprouts appears to kill these bacteria and researchers are undertaking trials to see whether eating more broccolis can help cure ulcers. At least it won't do any harm.

@...what a tiring day, and suffer mouth ulcer....errr!


Source - Management / MIM.

BUSINESS AS USUAL

http://zainalzakariah.blogspot.com/2009/12/datuk-moehamad-izat-emir-business-as.html

LUBRICANTS USED IN PALM OIL MILL

Example of lubricants used in palm oil mill ;

1. Shell Hydraulic 68 - hydraulic system.
2. Shell Rimula 15/40 - diesel engine oil.
3. Shell Omala 220 - turbine governor, gearbox.
4. Shell Omala 320 - press, conveyor gearbox.
5. Shell Turbo T68 - steam turbine gearbox.
6. Castrol TQD - Wheel loader transmission oil.
7. Castrol CRD SAE30 - Wheel loader engine oil.
8. Oberon F220 - air compressor, jet cleaner.
   

love & live ...

"Love bravely, live bravely, be courageous, there's really nothing to lose." - Jewel.

WESTERN NGOs ATTACK ON PALM OIL INDUSTRY

Total area of palm oil plantation is less than 2% of world plantation area. West countries had destroyed their forest and pollute the environments earlier and severe than us!. Destroy or pollute the environments are not right at whatever reasons. The point is, don't just blame the palm oil industry when talk about environments and sustainability. We must share the responsibility and take necessary action to deal with it. Instead of sponsoring Western NGOs to attack palm oil industry, it is better still to use the fund to plant a tree!. Certainly, we have to CHANGE!.

@ Zainal Zakariah / 20 Dec 2010 / Palembang.

UCAP TERIMA KASIH

http://zainalzakariah.blogspot.com/2010/06/ucap-terima-kasih.html

holiday + family @ bandung indonesia

# percutian yang menyeronokan. shopping sakan. rosak program lain. cuma ada beberapa tempat makan, harga mahal tapi rasa kureng. apapun alhamdulilah semuanya berjalan lancar.

love story...oh love story

Source - YouTube.

SUSTAINABILITY

Source - YouTube.

RSPO UPDATE

RSPO CERTIFIED

• Growers : 22
• Palm Oil Mills : 80

SUPPLY CHAIN CERTIFICATION

• Companies : 60
• Facilities : 109

RSPO MEMBERS

• Ordinary Members : 401
• Affiliate Members : 84
• Supply Chain Associates : 28

Source - RSPO

HOW TO WRITE A PROPOSAL?

• Outline your project. This will help you organise your thoughts. Make sure you know all of the relevant details.
• Introduce your overall plan.
• State the goal of your project, and why it is important and beneficial to the person you are addressing.
• Explain your plan in reasonable detail. Your audience want to know, the duration, and necessary supplies.
• Restate the important of your project in a larger context.
• Thank your audience for their support and consideration.

Source - NST.

FINDING HAPPINESS IN YOUR FINANCES

• SHARE YOUR WEALTH - the most satisfying aspect of accumulating great wealth is the ability to make life better for others.
• BELIEVE AND RECEIVE - first, you must believe it's possible for you to become wealthy, and second, you must be able to receive it by being comfortable with the idea of prosperity.
• NEVER LOVE MONEY - it's the love of money thats the root of all evil.
• CHECK OUT ASSOCIATES - before becoming financially tied to someone, spend time with them in three different environments : a relaxing one, a competitive one, and an intellectually stimulating one. then decide whether this is a person you can trust with your assets.

Source - A Good Sense Guide to Happiness / Tony Jeary / Advantage Quest Publications.

minangkabau international airport @ padang

BOILER CHEMICAL CLEANING

DATA TEKNIS BOILER

• Type Boiler - Water Tube
• Jumlah Boiler - 1 unit
• BFW - Soft water
• Tekanan Operasi - 20 Bar
• Kapasitas Desaign - 15 T/J
• Water Volume - 20 M3 (Approximate)

KEBUTUHAN BAHAN KIMIA

• ProCHEM 155 @ 1.100 kg @ Descaler
• ProCHEM 2111 @ 210 kg @ Netralisasi & Passivation

PROSEDUR KERJA BOILER CHEMICAL CLEANING

1. Stop boiler, lakukan pendinginan.
2. Jika telah memungkinkan, buang semua air dari dalam boiler.
3. Isolasi peralatan dengan menutup valve yang berhubungan dengan system yang lain.
4. Rangkai perpipaan system sirkulasi dengan menggunakan pompa sirkulasi.
5. Masukkan air ke dalam boiler sampai batas normal level, jika memungkinkan catat volume air untuk menentukan secara tepat dosis bahan kimia.
6. Masukkan ProCHEM 155 Descaler ke dalam boiler melalui mainhole drum atas dengan dosis berdasarkan volume air.
7. Operasikan pompa sirkulasi.
8. Lakukan sirkulasi sekitar 12-16 jam, jika kerak terlalu tebal maka sirkulasi dilakukan 24 jam.
9. Selama sirkulasi setiap 3 jam sekali dilakukan analisa Turbidity unit, pH, TDS dan Iron saat perlakuan sirkulasi berlangsung, hal ini dilakukan untuk melihat effek dari chemical cleaning apakah ada tendensi terjadinya corrosi di system.
10. Setelah sirkulasi selesai buang larutan kimia dan lakukan pembilasan selama 3 kali.
11. Proses selanjutnya dilakukan pembersihan dengan high pressure pump.
12. Bilas kembali, setelah bersih isi air pada batas normal level.
13. Masukkan ProCHEM 2111 untuk netralisasi dan passivation.
14. Lakukan sirkulasi 2-3 jam.
15. Buang sebagian air, isi kembali air sampai batas normal level, dilakukan pengecekan pH dengan diatur minimal 10,5 unit.
16. Boiler siap dioperasikan.

Sumber - CV. ANUGERAH ABADI

SELAMAT MENYAMBUT MAAL HIJRAH 1432H

Semoga sentiasa sihat walafiat, panjang umur, murah rezeki dan diberkati Allah selalu. Semoga 1432H lebih sukses dan membahagiakan. Insya-Allah.

CANTIK, BIJAK DENGAN PISANG

Pisang merupakan kurniaan alam semulajadi yang lengkap dengan vitamin penting, galian, gula yang menyihatkan dan karbohidrat untuk tenaga selain rasa yang enak.

• Pisang mampu membuat anda gembira.
• Meredakan ketidakselesaan perut.
• Menghindari stress.
• Merangsang otak.
• Penampilan menawan.

Sumber - Mingguan Malaysia.

we love new ideas !!!

manually operated palm oil mill...

# less oil and kernel losses - OER? , KER?

To All Bloggers & Friends

From today, we merge our blogs, MANAGEMENT & MOTIVATION and PALM OIL MILL for efficient and effective maintenance. Blog address - //pom-zainalzakariah.blogspot.com. We appreciate your support. Happy surfing...

@ Zainal Zakariah / 07 Dec 2010.

WELCOME TO PUTRAJAYA @ MALAYSIA

Sumber - Mingguan Malaysia.

OIL PALM vs TOTAL GRAIN & OILSEED AREA

Source - Palm Oil Blog.

MERANCANG KEWANGAN

Ada harta susah, tak ada harta pun susah...
Manusia itu bila diberikan satu lembah emas, ia ingin lembah emas yang lain...
Dua orang yang beriman, yang banyak harta lambat ke syurga, bagaikan orang yang bawa banyak barang di kastam airport...
It is always feeling good to know you have money in your pocket...
Style without substance is nothing...
Apabila mati manusia akan meminta "Ya Allah, berilah aku sedikit masa lagi untukku membelanjakan hartaku ke jalan yang baik..."

Sumber - Rancang Hidup Rancang Wang / Hamdy / iMEDiA.