YES, WE CAN BE FINANCIALLY HEALTHY !

We can't hit a target that we can't see. Likewise, we can't achieve financial healthy if we don't plan. How do you know if you're financially healthy?. These seven attributes will given you an indications.

1. The ability to live without over-dependence on consumer dept.
2. The ability to own a mortgage-free home by retirement.
3. The ability to enjoy a secured and dignified retirement.
4. The ability to educate children for vocational pursuits.
5. The ability to pay in cash for all your groceries.
6. The ability to withstand emergencies without borrowing funds or adversely affecting your financial health.
7. The ability to live a full life, inclusive of vacations, recreations and family activities.

Source - AKPK / NST.

HEARING : GOLFER'S EAR

It was golfer Fred Couples who earned the nickname Boom Boom for his explosive tee shots. But golfers who use titanium clubs beware : your booming shots could be bad for your hearing. A British study reported on the case of a 55-year-old man who developed tinnitus and hearing loss after playing golf three times a week for 18 months. The culprit turned out to be his thin-faced titanium driver-a popular model because of the kick it imparts to balls. The safe limit for an "impulse noise" like a gunshot or golf drive is 110 decibels. The titanium club produced 128 decibels. The investigators say it's too early to throw away your titanium clubs, since there have been no larger studies so far. One precaution would be simply to wear earplugs, a good way to protect golfers from an even more harrowing sound that often follows a driver a splash.


Source : TIME - A to Z Health Guide.

shoplifters

BODY MASS INDEX

PROCESS SCHEMATIC OF PALM OIL MILL

50% discount.....

Source - Lat/NST

MEDICAL TEST GUIDANCE

RENAL FUNCTION TEST

• Uric Acid : 208 - 428 umol/L
• Glucose : 4.0 - 7.8 (random) , 3.9 - 6.1 (fasting) mmol/L
  

LIVER FUNCTION TEST

• Bilirubin (total) : less 17.1
  
• Albumin/Globulin (A/G) Ratio : 1.1 - 2.6

LIPID PROFILE

• Cholesterol (total) : less 5.2 mmol/L
  
• Triglycerides : less 1.70 mmol/L
  
• HDL-Cholesterol : more 1.03 mmol/L
• LDL-Cholesterol : less 2.58 mmol/L
  

FULL BLOOD COUNT

• MCV : 80.0 - 100.0 fl
• MCH : 27.0 - 33.0 pg

Source - Premier Pathology, Pantai Hospital


@ conducted medical test on 11 february 2011, after 4 1/2 years (long overdue)
# watch up your glucose and cholesterol level!
@ just thinking, how good you take care of your body or how bad you abuse it!
# change your diet Bro.