STRESS MANAGEMENT - PART 1

# dear paula, stress watching you!


Source - YouTube.

AL-BIRUNI

Sebelum menjadi seorang ilmuan, Al-BIRUNI memulai mempelajari astronomi, benda-denda langit dan segala rahasianya yang masih sangat tersembunyi sejak masa remajanya. Ia menyebutkan bahwa bumi ini bulat. Hal ini diperkuat dengan pendapat di antaranya, pandangan dari ujung perahu, yaitu pandangan akan tetap sama walaupun perahu itu telah mendekati batas pemandangan pertama.

Sumber - 12 Tokoh Pengubah Dunia.

4 MANAGEMENT COMPETENCIES

1) ADMINISTRATIVE COMPETENCIES

• Managing time and prioritizing
• Setting goals and standards
• Planning and scheduling work

2) COMMUNICATION COMPETENCIES

• Listening and organizing
• Giving clear information
• Getting unbiased information

3) SUPERVISORY COMPETENCIES

• Training, coaching and delegating
• Appraising people and performance
• Disciplining and counseling

4) COGNITIVE COMPETENCIES

• Identifying and solving problems
• Making decisions and weighing risks
• Thinking clearly and analytically

Source - K. C. C.

GIVING AND TAKING CRITICISM

GIVING CRITICISM - EPM

• Empathize
• Pinpoint Problem
• Moving Forward

TAKING CRITICISM - 4A

• Anticipate
• Ask Question
• Agree with something
• Analyze

# most of the time, we are unhappy when people critics us. why?. in reality, we must realize that, we are not perfect. but don't forget we are SPECIAL EDITION!


Source - Leadership Course / JCORP.

ROADMAP TO A GREEN FUTURE

Panasonic's roadmap to a green future

P & L ACCOUNTS

" Focus on profit and loss (P&L) accounts. If an activity did not generate profit or reduce losses, I was not interested."

- Idris Jala, former MAS CEO.

Source - NST.

ROLE OF MILL MANAGERS / ENGINEERS

" To train and organize a stable workforce which will maintain the mill effectively and will also produce the best possible quality palm oil and kernel at the maximum extraction efficiency for the minimum cost "

Source - MPOB.