greener grass .....

tepuk dada tanya selera. the choice is yours

Palm Oil Industry @ Malaysia

in the year 2010 @ 17.56 million tonnes of crude palm oil were produced @ 4.69 million  hectares of oil palm planted area @ export earnings of oil palm products were worth RM 49.6 billion


Source - Palm Oil Engineering Bulletin / MPOB

Fwd: 感人的影片= Be happy with what you have now...... don't complain ! ! !

sekadar buat renungan .....

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Begin forwarded message:

From: OC Chan <olivercc57@yahoo.com>
Date: 23 April 2012 10:23:20 PM GMT+08:00
To: undisclosed recipients: ;
Subject: 感人的影片= Be happy with what you have now...... don't complain ! ! !

I feel so sad for these kids …..    Be happy with what you have now...... don't complain ! ! !     Subject: 感人的影片 Date: Fri, 16 Mar 2012 16ss21:56 +0800 感人的影片 The film is very moving！Contentment! Treasure! Gratitude of all existing! 感人的影片！知足！惜福！珍惜與感恩現有的一切！ click http://www.youtube.com/watch_popup?v=BfL2U0BJ48g&vq=medium#t=81              oc

Norsiah Haron's Photos

http://m.facebook.com/home.php?refid=9#!/photo.php?fbid=389335767767409&id=100000729672858&set=p.389335767767409&ref=m_notif&notif_t=wall&__user=100000749565313

Sent from my iPhone

10 ways to prevent HYPERTENSION

1. Reduce salt intake
2. Avoid stimulants
3. Have enough rest
4. Reduce weight
5. Medical check-up
6. Avoid saturated fats
7. Avoid constipation
8. Regular exercise
9. Treat illnesses
10. Find out the cause

Source - NST

FUKUSHIMA DAICHI NUCLEAR PLANT

beware of DIABETES