Thursday, January 6, 2011

OVERCOMING FEAR & ANXIETIES

  • Supplication and prayers
  • Nip worrisome thought in the bud
  • Let go and let god
  • Patience
  • Get in touch with others
  • Be grateful
  • Help others
"We cannot control what happens to us but we can control our reaction to our circumstances"


Source - Adalat Khan / NST

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