SUPER CHARGE WITH SUPER FOODS

1. APPLES - fight free radicals
2. BROCCOLI - helps prevent cancer
3. GARLIC - nature antibiotic
4. AVOCADOS - full of good fat
5. WILD SALMON - keeps your skin young
6. BEANS - lower cholesterol
7. GREEN TEA - sip your antioxidants
8. PUMPKIN SEED - help the prostate
9. OATS - has cancer fighting nutrients and lower your cholesterol
10. SWEET POTATOES - rich in vitamin A
11. WALNUTS - provide essential fatty acids
12. YOGURT - replants your intestines
    
13. FERMENTED FOODS - essential digestive aids
14. EGGS - for eye health
15. GRAPEFRUIT - for smoother skin
    
16. CRUCIFEROUS CABBAGE - for stronger bones
17. ALMONDS - help your heart health

Source - 365 Ways To Maximize Your Health/Delia Quigley & B.E.Horton/Advantage Quest Publications