FINDING MORE TIME FROM YOUR BUSY SCHEDULE
"I feel like I'm always rushing, always stressed, and still don't have enough time for the things in life that are most important to me. This stresses me out a lot. What can I do?"
- IT'S OK TO SAY NO - Many people end up overscheduling themselves because they feel uncomfortable saying "no" when people ask things of them.
- BE CLEAR ABOUT YOUR PRIORITIES - Others become overscheduled because they add activities to their schedules for the wrong reasons.
- MAP IT OUT - A common time management trap that many people fall into is that they don't know where their time goes.
- STAY ORGANISED - In addition to keeping an organised schedule, as mention above, it is important to maintain an organised home.
- TO THIN OWN SELF BE TRUE - Knowing yourself well can also help you to avoid getting overwhelmed.
Source - 1Klassifieds / NST.
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