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Top 10 Reasons to Eat More Spinach
- IT IS HIGH IN FIBRE AND HELPS IN DIGESTION
- it helps prevent cancer
- IT IS ANTI-INFLAMMATORY
- it lowers high blood pressure
- IT HELPS IMPROVE VISION
- it strengthens the immune system
- IT PROMOTES HEALTHY GLOWING SKIN
- it strengthens the bones
- IT HELPS THE BRAIN AND NERVOUS SYSTEM FUNCTION
- it is low in calories but high in nutrients
Source : Calibre/Public Mutual
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